Promoting a healthier and more natural
alternative to health through nutrition and
wellness education.
alternative to health through nutrition and
wellness education.
I follow the "let food be your medicine, and medicine be your
food" philosophy and studied many different approaches,
research and diets. Although there are definite philosophies
that are better than others I refuse to stick with one and one
alone, and miss out on new research. Besides everyone is
unique. The human body can take years of abuse, yet with
simple changes still heal itself.
It's time to re-examine beliefs regarding food and health:
- Fat doesn't make you fat
- A calorie is not a straight calorie
- Cholesterol is your friend, it's the inflammation that's trouble.
- Diabetes II is not a disease of numbers.
- Health food should not be grass and cardboard.
- You should love and enjoy the experience of quality food.
- Wellness starts with a desire to love yourself enough to achieve it.
What makes me different? I am passionate about wellness
and food. I not only explain the physiology of health and food,
but show how to read food labels, shop and even cook. I
believe in a mind-body-spirit connection. Imagine, a nutrition
consultant asking if you daydream...
Join me in my enthusiasm for nutrition and wellness!
food" philosophy and studied many different approaches,
research and diets. Although there are definite philosophies
that are better than others I refuse to stick with one and one
alone, and miss out on new research. Besides everyone is
unique. The human body can take years of abuse, yet with
simple changes still heal itself.
It's time to re-examine beliefs regarding food and health:
- Fat doesn't make you fat
- A calorie is not a straight calorie
- Cholesterol is your friend, it's the inflammation that's trouble.
- Diabetes II is not a disease of numbers.
- Health food should not be grass and cardboard.
- You should love and enjoy the experience of quality food.
- Wellness starts with a desire to love yourself enough to achieve it.
What makes me different? I am passionate about wellness
and food. I not only explain the physiology of health and food,
but show how to read food labels, shop and even cook. I
believe in a mind-body-spirit connection. Imagine, a nutrition
consultant asking if you daydream...
Join me in my enthusiasm for nutrition and wellness!
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| farmerchick's nutrition & wellness Sandra Farmer NC, holistic Nutritional Consultant P O Box 1551 Cottage Grove OR 97424 541-942-8774 |
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read my adventures: farmerchick blog |
| Favorite thing for February: Blue Lotus Chai Drawing end of month Each paid session, or referral gets you a chance to win! |
| Member: National Association of Professional Women Cottage Grove Chamber of Commerce |
